I feel compelled to admit to succumbing to weakness...falling off the wagon...giving in to temptation...whatever you want to call it...I had a Diet Coke!!! There...I've now admitted it. I feel better...on the road to redemption (well, maybe after I get home from this business trip;-)).
Soda of any kind is explicitly forbidden on the P90X program. Despite the fact that we're waiting until next week to go full-throttle on the diet, this of all the P90X nutrition rules I decided I could do from Day One...alas...
It was the 7 am meeting that did me in. By 11 the eyelids were drooping and the yawns were unstoppable so in the service of my clients/my job/my sanity, I decided I NEEDED a Diet Coke. Of course it worked perfectly...by noon I was raring to go, illuminating my clients with keen new insights and unstoppable enthusiasm for their transformation journey (okay, maybe a tad bit of an exaggeration but they were happy and my eyes remained open throughout the meetings;-)).
And, if that weren't enough of a failure...I find out that while I was doing Cardio X yesterday in my hotel room, my fellow P90Xers tackled Plyo!!! Okay...no more Diet Cokes and no more Cardio X instead of Plyo...it's water only and Plyometrics every tuesday from now on!
As for today's workout, I was so happy to reunite with my beloved Shoulders and Arms...truly one of my favorite P90X workouts. Again...in the hotel room, with the bands...not bad but I prefer the weights.
Yoga tomorrow...I LOVE it...and I HATE it...should be a trip in the hotel;-)!
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